"Yoga is to be known by Yoga. Yoga is the teacher of Yoga. The power of Yoga manifests through Yoga alone. The practitioner who does not become careless, negligent, inattentive, he/she alone rests in Yoga and enjoys Yoga." -Vyasa

"From the power that binds all beings
that man frees himself who overcomes himself."
-Goethe

Writings on Yoga philosophy and previous workshop topics:

Ashtanga Yoga
Yama*Niyama*Asana*Pranayama*Pratyahara
Dharana*Dhyana*Samadhi

Anatomy of a Warrior
Yoga Sutras and the Shambhala Warrior Path of Chogyam Trungpa Rinpoche

Many Styles, One Yoga:
Avoiding Spiritual Materialism

Vedic Chanting

Recognizing Nature at work: the Gunas

Effort (Abhyasa) and detachment (Vairagyam)
The most powerful activism in a beleagured world

Eightfold Path of the Buddha/ 8 Limbs of Yoga

Subtle Anatomy: exploring the Chakras

Samkhya cosmogony

Pratyahara:
the art of turning inward

Asana and Archetype:
exploring the Divine Feminine

Archived 2007 Newsletters:
February| March | May | July | September | November| December

2008:
February | April| May

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