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Charities | Recommended Books and Online Writings | Massage Therapists/Healers in Santa Cruz area | Yoga Resources | Yoga Websites | Bellydance | Other Dance/Performance | Community Referrals for Skilled Labor and Artwork

Notable, effective and trustworthy charities to donate energy of any kind to:

F.O.T.S.I.--FRIENDS OF TIBETAN SETTLEMENTS IN INDIA For several years I was facilitating a benefit Yoga workshop on a Saturday in Santa Cruz for this agency, a practice for a good cause! FOTSI exists to help the Tibetan monks, nuns and laypeople who come to India for asylum with nothing and endure many health and psychological complications resulting from crossing the Himalayas, climactic/ environmental adjustments to India, and in some cases surviving imprisonment by the Chinese government. This wide-ranging effort is spearheaded by one incredible woman from Boulder, Colorado who donates 100% of what you send to Tibetan settlements in Karnataka and Himachal Pradesh, and elsewhere in India. She is a great example of the truth that one person (with a full-time job and family life to boot) CAN make a difference. http://kunasz.com/TSI/TSI.html

AMMACHI'S CHARITABLE WORKS Amma's service to humanity is always generously meted out with care for what is needed on a most immediate level by the people. (I guess this is why we get Her Divine hugs too!) Recent efforts made by the community around Amma and Amma Herself concern tsunami relief -- Her home state, Kerala, was hit hard last year by the tsunami and the effort to sustain life and rebuild homes for those affected must continue. She has also pledged money for aid for victims of Hurricane Katrina here in the United States. Other activities which have continued prior to and throughout the advent of these recent natural disasters include free homes for widowed women, schools, hospitals, and free homes for poor people of South India. www.amma.org

TONG-LEN A charity in McLeod Ganj, Himachal Pradesh, India started by a Tibetan monk to help homeless tribal Indian people, who are neglected by their own government and are even poorer than the Tibetan refugees currently living without any outside assistance in India. This organization is giving free education to children (who would be often turned out in the streets to beg, rather than study), food, clothing and job training for Indian families. www.tong-len.org

SRI RAMA ASHRAM of Baba Hari Dass, which facilitates an orphanage, school, and medical facilities for parentless/ homeless children up to 17 years of age. Anything that you buy from Gateways Bookshop in Santa Cruz, or any Yoga programs that you attend at the Mount Madonna Center also benefit this project, after costs are covered. www.sriramfoundation.org

ONE WORLD CHILDREN'S FUND started by Shanti of Santa Cruz, an ever expanding outreach for children in India and Africa providing for their most basic needs for health and for education (also a basic need!) www.owcf.org

Recommended books and online writings:

Patanjali Yoga Sutras I love the translation from my teacher Kofi Busia (translation is available for printing FREE at kofibusia.com).

Yoga Sutras of Patanjali translated by Baba Hari Dass.

Yoga: the Discipline of Freedom by Barbara Stoller (no Sanskrit, a commentary in English only)

Light on Yoga (photos, how-to and why-to-do the asanas, philosophy, mythology and much more here) Light on Yoga Sutras (complete translation and commentary), Light on Pranayama by BKS Iyengar. Indispensable nourishment for the sincere Yogi or Yogini who wishes to learn more about the classical Yoga practice from a poetic and pragmatic elder considered one of the greatest modern influences, after his own Guru Sri T. Krishnamacharya, on the transmission of Yoga in the East and West.

Shambhala: the Sacred Path of the Warrior by Chogyam Trungpa Rinpoche. Tibetan buddhist teachings integrated with elements of shamanism and a radical vision of non-duality as the Warrior path.

Women of Wisdom by Tsultrim Allione. A rare collection of life stories of master Tibetan Yoginis , finally giving their place and role in Tibetan Buddhism a voice through their beautiful biographies, collected by Tsultrim from Tibetan teachers.

Black Elk Speaks by John Neihardt. The oral autobiography of Nicholas Black Elk, a holy man of the Oglala Sioux, who was alive in the late 1800's and survived the rapid degeneration of the way of life brought by whites upon his people and land, that of present-day South Dakota.

Awakening Osiris by Normandi Ellis. A deeply poetical translation/interpretation of the Egyptian Book of Coming Forth by Day (Book of the Dead).

Heart of the Fire by Cerridwen Fallingstar. An account of the effects of the Inquisition in 17th century Scotland on women healers

Mists of Avalon by Marion Zimmer Bradley. The Camelot cycle and predating look at old Europe's tribal culture of the Goddess through the perspective of the women characters.

Critical Path by Buckminster Fuller. Where physics, technology and ecology may meet, by necessity if not by our popular convention....

Gospel of Sri Ramakrishna by disciple "M". A rich and precious volume full of wisdom teachings and life story of this extraordinary Sage and devotee of the Divine Mother Kali.

 

Massage Therapists/ Healers for Santa Cruz Area

(if you're in pain, or, shall we put it, "in wellness transition"
these people will be of great help!!)

Massage Therapy:
Dana Gorath, CMT danagorath.com
cell: 831 588-7132

Acupuncture/Herbal Medicine:
Mariposa Bernstein
, Lac., DAOM Metamorphosis Acupuncture 831 462-6482

Mehndi (Henna) for Healing and Ceremony:
Rica de la Luz sacredmudhenna.com
Sacred Mud Studios 831 457-2098

Physical Therapy and Pilates
Sherri Betz, PT ~ Therapilates Studio (founder) 831-476-3100

Yoga Related Resources

International Tours/ Yoga Journeys

Yoga Journey to Southern Greece:
Crete & Santorini (annual in summer)
with Phoenix

Yoga Journey to North India (request dates) with Phoenix

Yoga and Indigenous Traditions: Tulum, Mexico (Jan. 2011)
with Phoenix and local Mayan teachers

Beauty Way: Yoga and Navajo Traditions -Arizona

with Phoenix and Emerson Gorman

I have personally experienced and also highly recommend these people
below as international guides!

Spiritual Tours of Tibet Dr. Michael Saso aarli.com

Women's Sacred Journey
to Minoan sites of Crete
Ariadne Institute goddessariadne.org

Nepal Trekking and Tours Manish Pyakurel ruggednepal.com

Italy and Spain Yoga retreats Kimberly Paul artnspirit.com


Top 5 most aesthetically-pleasing and functional studios I recommend practicing/teaching in:

Pacific Cultural Center, Santa Cruz pacificcultural.org

Yoga Center Santa Cruz www.iyoga.com/ycsc/

Perfect Balance Yoga, Fresno pbyoga.com

Yoga, Wedding, and Creative Photography:

Kyer Wiltshire kyerphotography.com, sacredform.com (Yoga Calendars!)

Recommended Yoga Teachers and their websites

Kofi Busia ~ Iyengar kofibusia.com

Sharre Young ~ Ashtanga Vinyasa/ Iyengar pranicflow.com

Amey Fearon-Mathews ~ Ashtanga/ Iyengar yogawithamey.com

Kelly Blaser ~ Ashtanga/ Iyengar yogawithkelly.com

Delana Thompson ~ Ashtanga/ Hatha Flow yogawithdelana.com

Daniella Cotreau ~ Ashtanga, Anusara bodytemplehealth.com

Phil Lynch ~ Ashtanga/ Hatha Flow yogawithphil.com

Melissa Manning ~ Iyengar yogawithmelissa.com

Treea Clements~ Ashtanga, pre-and-postnatal peacewithinyoga.com

Bellydance Classes and Performance Artists

Rossah rossah.com

Rica de la Luz

Janelle janelledance.com

Rebekah redbekah.com

Palika heavyhips.net

Adriana adrianabellydance.com

Helene mountainartcenter.org

Other Dance-related Performance Artists in Santa Cruz Area

YOGA DANCE by Phoenix, by YogaMotion, by Sharre Young

FIRE DANCE by Joseph and Daniella of Luminessence www.luminessence.tk

 

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